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Muscle Lab Pasadena

STRETCH THERAPY

MUSCLE LAB LOS ANGELES

Whether you’re an athlete or you sit at a desk all day, Stretch Therapy is for you. A Muscle Lab therapist will relieve your soreness one assisted stretch at a time.

STRETCH THERAPY

MUSCLE LAB LOS ANGELES

Whether you’re an athlete or you sit at a desk all day, Stretch Therapy is for you. A Muscle Lab therapist will relieve your soreness one assisted stretch at a time.

FOCUSED STRETCH

BODY STRETCH

ADVANCED STRETCH

BENEFITS OF
STRETCH THERAPY

FULL BODY DETOX

Stretch Therapy gives you the time to tune into your body to notice any sore muscles or joints that need extra attention. It's a full body sensation that will improve your overall health and leave you feeling pain free long term.

IMPROVE POSTURE

Many people spend their days hunched over at a desk, looking a computer or a phone. That position of rounded shoulders and the head forward can cause poor posture as the muscles become tight. Stretch therapy can improve the bad posture by elongating the pectoralis, upper trapezius, and hamstring muscles, just to name a few.

ENCHANCE MUSCULAR COORDINATION

Stretch therapy can help tired muscles with better functional mobility. The stretching techniques also allow your muscles to synchronize more properly, thus enhancing your muscular coordination.

REDUCE PAIN AND MUSCLE TENSION

Whether you want to improve your athletic performance or just get rid of back pain, Stretch Therapy will help minimize any muscle tension you're feeling throughout your body. The stretching techniques used during your session can aid in improving blood circulation. That increases blood flow to your muscles, which can shorten your recovery time and reduce muscle soreness.

REDUCE RISK OF INJURY

With a targeted focus on the areas that need it most, the Stretch Therapy can minimize and reduce your predisposition to injuries. Increasing the flexibility of muscle-tendons promotes better performance. As you develop strength and flexibility in your body, you'll be able to withstand more physical stress and you'll rid your body of muscle imbalances.

RELIEVE STRESS

Stretch Therapy isn’t just for your muscles. It also helps calm your mind, relax your mood, and relieve stress. During you stretch session, you’ll likely feel your body cooling down. This causes the brain to releases endorphins, a natural and healthy feel-good chemical. The Stretch Therapy session will leave you feeling zen, energized and ready to tackle the day.

FOCUSED STRETCH

BODY STRETCH

ADVANCED STRETCH

BENEFITS OF STRETCH THERAPY

FULL BODY DETOX

Stretch Therapy gives you the time to tune into your body to notice any sore muscles or joints that need extra attention. It's a full body sensation that will improve your overall health and leave you feeling pain free long term.

IMPROVE POSTURE

Many people spend their days hunched over at a desk, looking a computer or a phone. That position of rounded shoulders and the head forward can cause poor posture as the muscles become tight. Stretch therapy can improve the bad posture by elongating the pectoralis, upper trapezius, and hamstring muscles, just to name a few.

ENCHANCE MUSCULAR COORIDNATION

Stretch therapy can help tired muscles with better functional mobility. The stretching techniques also allow your muscles to synchronize more properly, thus enhancing your muscular coordination.

REDUCE PAIN AND MUSCLE TENSION

Whether you want to improve your athletic performance or just get rid of back pain, Stretch Therapy will help minimize any muscle tension you're feeling throughout your body. The stretching techniques used during your session can aid in improving blood circulation. That increases blood flow to your muscles, which can shorten your recovery time and reduce muscle soreness.

REDUCE RISK OF INJURY

With a targeted focus on the areas that need it most, the Stretch Therapy can minimize and reduce your predisposition to injuries. Increasing the flexibility of muscle-tendons promotes better performance. As you develop strength and flexibility in your body, you'll be able to withstand more physical stress and you'll rid your body of muscle imbalances.

RELIEVE STRESS

Stretch Therapy isn’t just for your muscles. It also helps calm your mind, relax your mood, and relieve stress. During you stretch session, you’ll likely feel your body cooling down. This causes the brain to releases endorphins, a natural and healthy feel-good chemical. The Stretch Therapy session will leave you feeling zen, energized and ready to tackle the day.

STRETCH THERAPY

What is Stretch Therapy?


Stretch Therapy is similar to a massage as it targets the parts of your body that need healing and tension relief. But unlike a massage, the Stretch Therapy involves a wide variety of techniques, including foam rolling, massaging, myofascial release, and active range of motion movements, in addition to traditional passive stretching. Muscle Lab stretch therapist will move your body into postures and positions that stretch specific muscle groups that need a little extra attention. The therapist will focus on movements that target the muscles and connective tissue around your joints.


Our Stretch Therapy benefits all types of people, from elite athletes to those with desk jobs. The stretching techniques used at Muscle Lab can help improve posture and mobility by putting you in positions that test your maximal range of motion, which isn’t possible to reach on your own.

Assisted stretching decreases pain and stress by elongating muscles to help with blood flow and to improve overall movement. Stretch Therapy can also decrease the risk of injury, improve flexibility and accelerate performance.

Our stretch therapists at Muscle Lab will help reduce your pain and get your body feeling good again. So say goodbye to that back pain and those body aches as our stretch therapists ease the tightness and tension in your body. Book an appointment today with the best massage therapists in the Los Angeles area.

Muscle Lab offers a 50-minute full body Stretch Therapy session, a 30-minute focused Stretch Therapy session, and Stretch Therapy packages at a discounted rated.

FAQ ABOUT STRETCH THERAPY

what is STRETCH THERAPY?

Stretch Therapy is similar to a massage as it targets the parts of your body that need healing and tension relief. But it does it through a wide variety of techniques, including foam rolling, massaging, myofascial release, and active range of motion movements, in addition to traditional passive stretches. Muscle Lab stretch therapist will move your body into postures and positions that stretch specific muscle groups that need a little extra attention. The therapist will focus on movements that target the muscles and connective tissue around your joints.

WHAT ARE THE BENEFITS OF STRETCH THERAPY

Stretch Therapy can relieve soreness, enhance muscular coordination, relieve stress and pain, and reduce the risk of injury. It can also improve flexibility, range of motion, and physical performance

WHY CAN'T I JUST STRETCH MYSELF?

Whether it's before a workout or during a long day hunched over a desk, most people neglect stretching regularly. With a Muscle Lab stretch therapist, the work is done for you. Our therapists are empowered with the techniques and moves to create a personalized stretching routine for you.

WHY CAN'T I JUST STRETCH MYSELF

You can get stretched as often as you'd like. Muscle Lab offers a 50-minute full body Stretch Therapy session, a 30-minute focused Stretch Therapy session, and Stretch Therapy packages at a discounted rated.

FAQ ABOUT STRETCH THERAPY

what is STRETCH THERAPY?

Stretch Therapy is similar to a massage as it targets the parts of your body that need healing and tension relief. But it does it through a wide variety of techniques, including foam rolling, massaging, myofascial release, and active range of motion movements, in addition to traditional passive stretches. Muscle Lab stretch therapist will move your body into postures and positions that stretch specific muscle groups that need a little extra attention. The therapist will focus on movements that target the muscles and connective tissue around your joints.

WHAT ARE THE BENEFITS OF STRETCH THERAPY

Stretch Therapy can relieve soreness, enhance muscular coordination, relieve stress and pain, and reduce the risk of injury. It can also improve flexibility, range of motion, and physical performance

WHY CAN'T I JUST STRETCH MYSELF?

Whether it's before a workout or during a long day hunched over a desk, most people neglect stretching regularly. With a Muscle Lab stretch therapist, the work is done for you. Our therapists are empowered with the techniques and moves to create a personalized stretching routine for you.

WHY CAN'T I JUST STRETCH MYSELF

You can get stretched as often as you'd like. Muscle Lab offers a 50-minute full body Stretch Therapy session, a 30-minute focused Stretch Therapy session, and Stretch Therapy packages at a discounted rated.