Your immune system is your body’s first line of defense against all sorts of pathogens — and if it’s weakened, you’ll quickly notice the consequences. Chronic fatigue, frequent infections and colds, a stomach that’s often upset, and even slow wound healing are all signs that can point to a weakened immune system.
What factors can weaken your immune system? You’d be shocked, as most defining characteristics of modern life can deplete its strength. That starts with high stress levels, a lack of sleep, drinking alcohol, a diet that’s less varied and healthy than it ideally should be, and even not exercising enough.
Nearly all of us could use a quick boost, then!
IV vitamin therapy has become all the rage recently, and with reason. When you opt to get an IV vitamin drip, all the nutrients you need to improve your health get straight to your bloodstream, where they can immediately be absorbed. When you get an IV drip, you don’t have to wait to reap the benefits, and can enjoy feeling better nearly immediately.
Although the hangover drip has got to be the most famous form of IV therapy, a multitude of vitamin drips designed to boost your immune system have also been developed. How can these drips help you protect your health, you ask? IV therapy can actually strengthen your immunity in at least 6 different ways, and here is a look!
1. IV Therapy Boosts Your Immunity with a Quick Vitamin Infusion
While each IV therapy center, or wellness lounge, offers its own unique range of IV drips, most have a vitamin drip specifically designed to strengthen your immune system on the menu. The vitamins that play a critical role in boosting your immune system include:
- Vitamin C
- Vitamin B12
- B complex — which is all the B vitamins
Don’t you get enough vitamin C through your regular daily diet? Not necessarily! While scurvy is now largely a thing of the past, a vitamin C deficiency remains the fourth leading nutritional deficiency in the US. That’s in part because stress depletes your vitamin C faster. The truth is that most of us could use a little more, and IV therapy offers a convenient way to deliver it.
The B vitamins play an absolutely crucial role in the functioning of the immune system, too, and once again, many people chronically fail to get enough of these important vitamins through their diets.
2. IV Therapy Can Deliver Crucial Minerals
Zinc is one of the most important minerals for a healthy immune system. If you fail to get enough zinc, found in food sources like pumpkin seeds, chickpeas, cashew nuts, and avocado, you are statistically likely to become ill much more frequently. Selenium is another mineral that contributes to a strong immune system. Both are essential ingredients in any IV immunity drip.
3. IV Therapy Can Include High-Dose Glutathione
This “mother of all antioxidants” fights free radicals and oxidative damage, giving you an instant immunity boost. Even if you choose a drip that doesn’t usually include glutathione, most IV lounges give you the option of adding it.
4. IV Therapy Is a Great Way to Get L Glutamine
L glutamine is often seen as a performance booster for athletes, but this amino acid also contributes to a strong immune system. That’s why it’s often recommended to people receiving chemotherapy. Many IV immunity drips add a solid dose of L glutamine to your system without any effort.
It’s true that you could instead decide to take oral nutritional supplements to boost your immune system, but consider this. As your body processes these supplements, they have to go through your digestive tract — where they lose their strength as the nutrients are metabolized. IV therapy does not have that same drawback, and your body will be able to absorb all the nutrients it needs right away.
5. IV Therapy Tops up Your Hydration
Approximately 60 percent of your body’s total weight should be composed of water for optimal functioning. Although it’s not entirely clear how prevalent chronic dehydration is, it’s clear that many people either fail to drink enough water, or lose fluids too rapidly as they work out or spend time outside.
When you get an IV drip, saline (that’s water and sodium) is used as the base. All the vitamins, minerals, and amino acids you’re receiving are delivered with its help. Saline alone can also, however, help to boost your immune system if you are chronically under hydrating yourself.
6. IV Therapy Is a Way to Relax
This may be less obvious, but it remains true. When you commit to regular IV therapy sessions, you are giving yourself time away from the daily grind. Most IV drips take 45 minutes to an hour to administer, and that time to yourself that you wouldn’t normally get. IV lounges are often beautiful and relaxing settings that get you in the mindset of prioritizing your health.
Lowering your stress levels by doing something for yourself is one of the best ways to naturally boost your immunity — even when you don’t take the nutrients you’re getting in your IV drip into account.
IV therapy might have sounded futuristic just a while ago, but now, it is very much within your reach. Why not be your healthiest self, complete with the improved mood, energy, and strength that entails?