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Muscle Lab Pasadena
2381 E Colorado Blvd, Pasadena CA (626) 765-6222

MUSCLE RECOVERY
& WELLNESS LOUNGE

IV Therapy,
Cryotherapy,
Stretch Therapy,
and More...
Located in Los Angeles.

Muscle Lab is a muscle recovery and wellness lounge in Los Angeles
where members can come together to recover, rejuvenate, and socialize.

Get Hydrated

IV Therapy in Los Angeles

Wellness begins from within the body, IV therapy and vitamin shots are the quickest way to replenish crucial vitamins and electrolytes naturally lost through the days heat. Muscle lab has developed four IV therapy cocktails that are delivered directly to your bloodstream ensuring instant relief and total body healing. Our therapies specialize in providing immunity, recovery, vitality and hydration. We packed them full of essential vitamins, antioxidants and amino acids so you don’t have to. 

Pair your IV therapy with one of our vitamin shots! We offer a variety of vitamin infusions such as NAD+ for an energy boost, vitamin B12 to support active brain health, Glutathione a master antioxidant and Selenium for an overall Immune health!

Experience the Coldest Cryotherapy Session in Los Angeles.

Whole Body Cryotherapy

Had an intense exercise? Say goodbye to ice packs and extreme cold ice baths for your muscle pain, and enjoy a Whole Body Cryo session with Muscle Lab. With all the new cold chambers popping up, Muscle Lab offers cryotherapy sessions like no other, with the coldest liquid nitrogen Whole Body Cryotherapy chamber available in Los Angeles. Chose between Whole Body Cryotherapy or Localized Cryotherapy for the ultimate cold therapy treatment. Whole Body Cryo is best experienced with minimal clothing for maximum exposure to extreme cold temperature to receive the most effective treatment and quicker recovery time. Whether you're an athlete or just want to live an overall better lifestyle focused on your health, you can use a single session of cryotherapy to reduce pain, improve your immune system, and achieve your health and fitness goals.

The Hottest Infrared Sauna in Los Angeles.

Infrared Sauna

Muscle Lab's Infrared Sauna is nothing like a regular sauna in your home, or a traditional sauna at the gym. Feel the difference of the lower temperature infrared heat raise your body's core temperature and enjoy all the health benefits an Infrared Sauna heat therapy session can offer in LA. Relax and eliminate toxins while enjoying benefits such as relief of sore muscles, improved circulation, weight loss, lowered blood pressure, and stress reduction, all while improving energy.

Muscle Lab offers a 30 minute or a 60 minute Infrared Sauna heat therapy session to fully flush out all the heavy metals in your body. Book your appointment today to enjoy the many health benefits of infrared light technology you can't get from traditional saunas or an average home sauna.

Recover Faster, Train Harder

Normatec Compression Boots

These Normatec Compression Boots were not made for walking. Lay down, put your legs up, relax and enjoy some muscle therapy with the Normatec Pulse 2.0 Leg Recovery System, as you say goodbye to muscle soreness and muscle fatigue. The compression therapy, which can either be for your legs and lower body or for your entire body, uses dynamic air compression to rejuvenate the muscles, increase mobility, provide pain relief, get that blood flow going, and help with soreness and recovery. It’s also the best foot massage you’ll ever have.   

Muscle Lab’s compression therapy sessions are 30 minutes long. In case you love the Normatec system and your stylish Normatec Compression Boots as much as we do, we also offer a monthly compression therapy membership to make enhanced recovery a regular part of your routine. So come on in, put your legs up, get your compression boots on, and take the pressure off. We’ll not only help you reduce muscle fatigue and soreness, but prevent it too. Your legs, hips, feet, and arms will thank you. We promise. Recovery starts here.

Get Flexible.

Stretch, Theragun, & Cupping.

Muscle Lab is more than just a stretch lab, offering multiple forms of massage services near Los Angeles, CA. Get the best full body Stretch Therapy in Los Angeles, or enjoy a Theragun Massage, or a Cupping Therapy session from a Muscle Lab Therapist and enjoy increased range of motion, improve your posture, relieve your sore muscles, and improve your flexibility with a sports massage near Los Angeles, CA.

Stretch Therapy

We have good news: Our stretch therapists at Muscle Lab will help you reduce pain and get your body feeling good again. Get a full body stretch by a Muscle Lab therapist and relieve soreness, improve flexibility, range of motion, and physical performance. Stretch Therapy can help improve posture and mobility by putting you in positions that test your maximal range of motion. Assisted stretching decreases pain and stress by elongating muscles to help with blood flow and improve overall movement. The stretching techniques used at Muscle Lab also focus on the muscle and connective tissue around the joints to get you feeling strong and to increase your range of motion. Stretch Therapy can also decrease the risk of injury, improve flexibility and accelerate performance. 

Stretch Therapy benefits all types of people, from elite athletes to people sitting at a desk all day. Say goodbye to your back pain and all your aches as our stretch therapists ease the tightness and tension in your body.

Theragun Massage

Whether it’s after a tough workout or just a rough day on the job, here at Muscle Lab we have a variety of massage options to help you relieve your muscle tension. Book a Theragun Massage Single Session; a Theragun Massage Combo which includes a stretch session and Theragun Massage; or a Theragun Massage Pack that lets you load up on Theragun sessions that never expire and are offered at a discounted price. Say goodbye to tight muscles!

Cupping Therapy

As a form of alternative medicine, cupping therapy helps relieve pain and tension as it can promote healing. Clients who complain of chronic pain have seen dramatic relief and increased range of motion with cupping therapy. Cupping therapy is effective in managing arthritis, fibromyalgia, and pain from physical activity. The body naturally holds stress and tension within the joints and muscles. Cupping therapy is the optimal way to lower stress levels and tension that have accumulated in the body over time. Often, tension in the upper body and neck can lead to headaches and migraines, therefore it is best to treat the area before it becomes problematic. The effects of cupping therapy have been known to cause a general sense of relaxation and aid in managing anxiety and depression.

Book your cupping treatment at Muscle Lab today.

A New Approach to Physical Therapy.

Muscle Recovery Plans

Whether you're suffering from an injury or chronic illness and pain, Muscle Lab can help.

Muscle Lab's Recovery Plans puts you on the right track to recover from common injuries.

Ankle Sprains • Knee Pain • Elbow Pain • Hamstring Pulls • Shoulder Pain • Shin Splints • Lower Back Pain • Groin Pull • Wrist Pain

Combining a variety of services with the advancements of modern sciences, Muscle Lab offers the most integrative and comprehensive approach to health.

Is NAD IV Therapy Really Worth The Price?

Is NAD IV Therapy Really Worth The Price?

Many people first discover IV Therapy centers when they search for hangover cures or for a quick way to boost their energy levels. The NAD IV drip that you might see on the “menu” is undoubtedly among the most expensive IV drips on offer at any IV lounge. If you were only in for a quick hangover drip — one that contains a whole cocktail of healing ingredients — you might have been shocked to see the price that’s charged for an IV drip with just two components. Saline and NAD. That’s it. 

Girl getting NAD IV Therapy

You can expect to be charged anywhere between $700 and $1000 for this IV drip. However, Muscle Lab offers it for only $699.

Is NAD IV Therapy really worth the steep price? You want to say “no”. After you learn what NAD+ (nicotinamide adenine dinucleotide) can do for you, though, you might change your mind. 

What Is Nicotinamide Adenine Dinucleotide?

NAD+, also often simply called NAD, is a coenzyme — a compound that functions in conjunction with enzymes — naturally present in every single living cell, or, to be more precise, in multiple parts of every single living cell.

Within all of your cells, NAD+ serves not a single enzyme, but a multitude:

Sirtuins, proteins that regulate the healthy aging process, play a role in the metabolism, and help regulate energy levels.

PARPs, which also play a role in the aging process.

CD38 and CD157 enzymes which, again, have been shown to form a critical piece of the puzzle piece of aging. 

NAD+ keeps us healthy and energetic — but of course, there has to be a catch. NAD levels steadily decline as we get older, and by middle age, we’ll have only half the NAD we once did. That fact, research is beginning to discover, explains many of the age-related symptoms most of us grow to hate with a vengeance. 

Can restoring our previous NAD levels fix that? NAD supplementation isn’t the secret to eternal life, of course, but it can certainly make us feel as if it were. 

What Are the Benefits of NAD IV Therapy?

Research into the potential benefits of NAD supplementation is still in its beginning stages — and some of the advantages of NAD infusions could very well still remain to be discovered. As of now, however, we do know that boosting your NAD levels can have a very impressive set of benefits:

NAD IV Therapy can instantly boost your energy levels, because this coenzyme leads to increased production of a compound called  adenosine triphosphate. 

NAD IV Therapy can make you look younger. Sirtuins are partially responsible for maintaining healthy, radiant, and supple skin, and an NAD IV Therapy will stimulate their production. That means less visible fine lines and wrinkles.

NAD IV Therapy can boost your mental clarity — and specifically, your focus, your mood, and your mental endurance. Because NAD does play a crucial role in preventing age-related ailments, it’s easy to think that this coenzyme can only benefit older adults. That’s not true. Overworked and distracted people of almost any age can enjoy more brain power with an NAD drip. If you have been feeling down, NAD can help with that, too.

NAD IV Therapy can also help you if you suffer from pain, whether that’s chronic or acute pain. This is because it helps to fight inflammation in the body. This makes an NAD IV Therapy perfect for people recovering from injuries like carpal tunnel syndrome or workout-related sore muscles.

Interestingly, NAD has been found to play a key role in the metabolism as well. Decreasing NAD levels may be one reason for which so many people pile on the pounds as they age, even without changing their dietary patterns. An NAD IV Therapy could help you lose weight, or make it easier to maintain a healthy weight. 

Finally, NAD may play a role in addiction recovery, by suppressing the withdrawal symptoms that make it so hard to quit drinking, smoking, gambling, or engaging in other addictive behaviors. 

It is hard to pinpoint any other substance that has as many benefits, and as wide a range of advantages, as NAD+. If you think about it, NAD really ticks all the boxes of things most people dream of, but think they can’t have. 

Guy getting NAD IV Therapy

Is the NAD IV Therapy worth the price? 

A single NAD IV Therapy will boost your NAD+ levels temporarily, allowing you to experience the benefits for yourself. It will not, however, last forever. To continue enjoying the advantages of increased health and slower aging, you will have to keep increasing your NAD levels. 

That is not cheap — but it’s cheaper than many of the other things people do to feel younger. If you are the kind of person who prioritizes health over everything else then yes, the NAD IV drip is worth it, and then some.

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Frequently Asked Questions About Infrared Sauna Therapy

Frequently Asked Questions About Infrared Sauna Therapy

Heat therapy via saunas isn’t new; in fact, it’s been practiced for centuries. The Finnish are credited with starting the practice, as they dug pits in hillsides and heated them with fireplaces as a way to stay warm during the icy winters. They poured water on top of the hot stones, too, to generate steam and further increase the temperature within the pits, and according to legend, it got so warm that they actually had to undress. In addition to staying warm, the Finnish also noticed that they experienced a number of other benefits when they emerged from the hillside pits; pain relief, relaxation, and mood enhancement, for instance. 
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The Benefits of Dry Sauna

The Benefits of Dry Sauna

Are you looking for a natural and effective way to improve your overall health and well-being? Something that requires very little effort, and in fact, actually promotes relaxation? If so, then you should really consider using a dry sauna. 

There’s no doubt that you’ve heard of a sauna before, and in fact, you may have even used one at least once. Nevertheless, you might be wondering about dry sauna benefits. Below, you’ll find out what a dry sauna is, how to use one, and the numerous health benefits that using a dry sauna on a regular basis can provide. 

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